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About Radiating Sukha
Abigail McDowell Navarro
Soul System Architect | System Rewriter |
Creator of PEACE™
I don’t believe people are broken.
I believe systems adapt . And when those systems have been organized for survival, they deserve understanding, not force.
My work lives at the intersection of energy, nervous system intelligence, somatic integration, and system architecture. I pay attention to how identity, subconscious patterning, and the body were organized around survival, and how those same systems can gently reorganize when safety is restored.
I don’t push for change or healing. I create the conditions where it becomes natural to change and heal.
The Moment That Changed Everything
That high-level career was only part of my story.
After my husband’s passing, I turned my systems mastery inward. I invested deeply in my own healing, not to become a coach, but to survive what felt unsurvivable.
Out of that season, the PEACE™ System emerged, a five-phase approach designed to work at the level of subconscious patterning, nervous system regulation, and identity. It allows survival-based systems to soften, and a more coherent, aligned self to take shape.
I didn’t approach this work as something to master.
I lived it.
I allowed it to reorganize me from the inside out.
What I offer now is grounded in lived integration, refined through experience, discernment, and a deep respect for how change actually happens.
Where Structure was Forged
Before I was a mentor, I was a mission strategist, a senior leader.
For over two decades, I served as a systems engineer and federal executive, leading large-scale transformation across defense logistics and engineering. As a Lean Six Sigma Master Black Belt, I guided initiatives that generated over $310 million in savings across complex government systems.
In my final five years, I was stationed in Japan as a Deputy Officer within a Naval Command supporting the U.S. Navy’s 7th Fleet. I led over 1,300 personnel across languages, cultures, and operational demands, navigating complexity where precision, presence, and discernment mattered.
Keynote Speaker & Thought Leader
IIn addition to my client work, I speak on stages, summits, and panels, drawing from lived experience in leadership, trauma-informed transformation, and identity-level change.
From leading large, complex teams in Japan to navigating the intimate terrain of caregiving through terminal illness, I speak from direct experience, grounded, integrated, and deeply human.
Structure Meets Soul
From that devotion, Radiating Sukha was born, named for the Sanskrit word sukha, meaning genuine ease, joy, and well-being.
Radiating Sukha is a space for perceptive, self-aware individuals who are ready to release survival-based patterns and live from a place of nervous system and soul sovereignty, clarity, and quiet inner power.
My greatest transformation didn’t begin in a boardroom, but at my husband’s bedside, where everything I believed about strategy, control, and resilience was quietly undone.
When he was diagnosed with terminal brain cancer, I became his full-time caregiver. Life narrowed to what actually mattered.
Through a convergence of energy work, nervous system science, and deep soul alignment, we experienced time, presence, and connection in ways no prognosis could account for.
That journey changed how I understand healing entirely.
I saw, firsthand, that pain doesn’t live in ideas or effort.
It lives in the nervous system, the body, and the soul.
And lasting healing must meet us there, at the level of subconscious and cellular patterns that shape how we survive, adapt, and ultimately live.
